Mindful Discoveries @ 83 Killiney Road

Mindful Discoveries @ 83 Killiney Road offers a welcoming space to slow down and prepare yourself for the month ahead at a cosy German bistro, Bread, Beer & Brez'n.

Inspired by the changing seasons of each month, every session invites you to step away from the busyness of everyday life through gentle mindfulness practices and simple reflection prompts, thoughtfully complemented by insights from Chinese metaphysics. Together, these offer a fresh perspective on the month's energies while encouraging greater awareness, intention and presence in daily life.

What to Expect: 

🌿  Guided mindfulness practices

☯️  Seasonal wisdom from Chinese metaphysics

🍵 Sensory mindful practice with German pretzel and tea