top of page
.png)
Upcoming Programmes
Multiple DatesThu, Aug 27Bread Beer and Brez'nA welcoming space to slow down and prepare yourself for the month ahead with mindfulness and Chinese metaphysics at a cosy German bistro, Bread, Beer & Brez'n.
Sun, Sep 13Co @ DuxtonJoin Dia Natural Shop, Druk Asia and Mindfulnests for a restorative morning inspired by Bhutan's philosophy of happiness and well-being.
Multiple DatesTue, Sep 158 Kim Tian Pl, #15 55A pause with gentle mindfulness practices blended with timeless Eastern wisdom of Chinese metaphysics.
Thu, Jan 21Co. @ Duxton8-week evidence-based course, grounded in mindfulness meditation, gentle movement and self-inquiry. The course offers practical tools to cultivate greater awareness and resilience.
bottom of page