Offerings, Practices & Workshops

An afternoon to pause, reflect, and begin anew.

Step into a serene retreat specially curated by The Kin Kollective, where heart, mindfulness, and community meet.

As 2025 draws to a close, Wellness Omakase invites you on a sensory journey of reflection and gentle renewal — a time to realign your intentions and enter 2026 with clarity and calm.

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🌿 What’s in store:

Light Meal by Fortune Food — A comforting spread of homegrown, halal-certified local delights to ground and nourish.

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Sharing by Miki Amrita — A heart-opening conversation with Certified Trainer with the Center for Nonviolent Communication (CNVC), and Founder & CEO of NVC.SG. Miki will share reflections on compassionate communication and offer insights on how we can bring greater awareness, empathy, and renewal into 2026.

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Mindful Tea Ritual — Guided moments of slowing down and savouring each sip, awakening the senses through presence and gratitude.

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Music Omakase — A mindful vinyl listening journey curated to open the heart, evoke reflection, and invite stillness through sound.

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Crystal-Infused Aromatherapy Roller Making — Craft your own personalised blend of essential oils and crystals — an aromatic keepsake to carry your intentions for renewal into the new year.

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 Whether you’re seeking rest, reflection, or gentle inspiration, Wellness Omakase: Mindful Renewal into 2026 offers a sanctuary for slowing down and rediscovering balance as you welcome a fresh chapter.

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Date: 13 Dec 2025, Saturday

Time: 2- 5 pm

Venue: Co. @ Duxton, 99 Duxton Road

 

Energy exchange:  $88

(Key in EARLYBIRD, upon checkout)
15 Nov onwards - $98

Discover insights into your personality, strengths and life path through the lens of Chinese metaphysics. A BaZi Life Reading, provided in a soft copy, uses your birth date and time to reveal how the elements shape your path in areas like career, wealth relationships and personal growth. Gain clarity, make informed decisions, and align with your natural rhythm.

 

Receive Feng Shui recommendations for energy alignment - simple, intentional adjustments (no ostentatious or expensive objects)

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Energy exchange: $150 per pax

Optional: Top up of $50 for

One hour of in-person Q&A regarding the BaZi reading

Discover mindfulness through simple, everyday activities like eating, walking and journaling.

Experience mindfulness and learn how to bring awareness, calm and clarity into daily life. The practices are gentle and accessible, offering practical ways to slow down, manage stress and reconnect with the present moment.

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Format: In-Person

Duration: 2 hours​

Curated mindfulness-based workshops designed to support employee well-being, reduce stress, and enhance focus, resilience, and team communication. Tailored to your organisation’s needs, sessions may include guided practices, experiential learning, and practical tools to foster a more mindful, productive, and connected work culture.

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Format: In-Person

Duration: Flexible

Seasons of the Self is a day-long retreat inspired by the nourishing cycle of the Five Elements in Chinese Metaphysics. Rooted in ancient wisdom and guided by embodied practices, this retreat is designed to help you reconnect with your inner landscape through the lens of Wood, Fire, Earth, Metal and Water.

Each element mirrors a facet of your being - physical, emotional, mental and spiritual, and reveals a unique rhythm within you. Through mindful movement, self-inquiry, and reflection, we explore how these elemental energies live in our natal charts and influence our personal practices.

Together, we will gently move through each phase of the cycle:

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 Wood – Hatha Yoga Practice
Awaken the energy of growth and possibility. Connect with the clarity of vision and purposeful movement through a grounding hatha session that channels Wood’s expansive quality.

Fire – BaZi Talk & Elemental Understanding
Explore the dynamic dance of Yin & Yang, and how the Five Elements shape your personal BaZi (birth chart). Discover the elemental energies that resonate most deeply with you, and how to nourish them.

Earth – Mindful Lunch & Walking Meditation
Root into the steady rhythm of the Earth element through grounding, embodied practices. We’ll share a light, thoughtfully prepared lunch - catered in part by a community-based kitchen supporting meaningful local initiatives, as an invitation to slow down, savour each bite, and connect with care and intention. A walking meditation practice will follow, deepening your connection to the nourishment, stillness, and quiet wisdom of the Earth.

Metal – Reflective Art Journalling
Tune in to the energy of letting go and inner refinement. A guided art journalling process will support quiet contemplation, helping you give form to your insights, intentions, and inner truths. The session culminates in a one-of-a-kind piece of art to take home — a meaningful keepsake and visual representation of your inner clarity for the year ahead.

Water – Yin Yoga Practice
Close the day in softness and surrender. Water invites deep rest, reflection, and inner flow. A nourishing yin session with sound healing will help restore your energy and honour the wisdom of the year that was.

Throughout the retreat, you’ll be gently supported to work with the elements that resonate most with your unique constitution. Whether you’re seeking balance, inspiration, or clarity, this retreat offers a safe space to realign with your inner rhythm as the year turns.

No prior experience required. Just bring your curiosity, openness, and willingness to explore.

What to Bring:
•⁠  ⁠Your birth details (date, month, year, hour) for BaZi insights
•⁠  ⁠A journal/sketchbook, and any favourite pens, pencils, or paints for art journalling – we’ll also provide a selection of basic materials
•⁠  ⁠Comfortable clothing for yoga and walking outdoors (weather permitting)
•⁠  ⁠A shawl or light jacket for warmth during stiller moments
•⁠  ⁠A water bottle – and an open heart

Let this be a day of returning — to yourself, to the breath, and to the timeless cycle of change and renewal.

Come as you are, and leave replenished.

 

Format: In-Person

Venue: Yoga Seeds Shala @ Bishan-Ang Mo Kio Park

Date: 27 Dec 2025, Saturday

Time: 11 AM - 5 PM

Energy Exchange: $388 per pax

Early bird: $330 per pax

MBSR is an evidence-based programme developed in 1979 by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center. Created to support patients coping with chronic pain and illness, MBSR is practised all over the world and in Singapore to help people from all walks of life manage stress and enhance well-being. Grounded in mindfulness meditation, gentle movement, and self-inquiry, the programme offers practical tools to cultivate greater awareness and resilience.

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Certification for this course is a prerequisite for MBSR Teacher Training Intensive Programme.

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Format: In-Person

Venue: TBC

Duration: Weekly Wed sessions of 2.5 hours over 8 weeks + a Day of Mindfulness

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This session is designed to support caregivers in cultivating self-awareness and emotional resilience through mindfulness. Drawing from Mindfulness-Based Stress Reduction (MBSR), an evidence-based programme, this session includes guided meditations and gentle movement practice to provide respite for caregivers, and learn practical tips to manage stress and prevent burnout.

 

Format: In-Person

Duration: 2 - 3 hours

A gentle, personalised session designed to support you through moments of pause, change, or uncertainty.
Blending mindfulness practices with insights from Chinese metaphysics (such as BaZi and FengShui), this consultation offers space to reflect, gain clarity, and reconnect with your inner calm—so you can move forward with greater ease and intention

 

Format: In-Person or Online

Duration: 2 hours

Understand yourself. Deepen your relationships. Align your life & career.​​

 

This unique 3-part journey blends the ancient wisdom of Chinese Metaphysics (BaZi, Feng Shui & Yi Jing) with the grounding practice of mindfulness, to help you gain clarity in key areas of your life — self, relationships, career — and move forward with greater calm and intention.

 

Part 1: You in Relationships -

[15 September, 7 - 9 pm]

Begin with a personalised BaZi reading that explores your personality, strengths, emotional nuances, and relational habits. 

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Discover:

• How you tend to connect, communicate & express emotions

• Patterns that support or challenge your relationships

• Types of people you are naturally compatible with

• Receive Feng Shui recommendations for harmonious connections - simple, intentional adjustments (no ostentatious or expensive objects)

• Receive wisdom for your current relationship chapter through a Yi Jing oracle.

• Followed by a guided meditation and reflection on relationships and communication to bring mindful awareness to how you show up in connection with others.

 

 

Part 2: You in Career & Wealth - 

[22 October, 7 - 9 pm]

This session explores your BaZi chart through the lens of career, work style, and wealth potential. 

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You’ll gain clarity on:

• Your career strengths and tendencies

• Industries and roles you’re naturally aligned with

• The people who may support or challenge you professionally

• Key themes and potential opportunities/challenges for the rest of the year

• Receive Feng Shui recommendations to unlock your creativity or career block - simple, intentional adjustments (no ostentations or expensive objects).
  Receive wisdom for your current career chapter through a Yi Jing oracle

• Followed by a guided meditation and reflection on making career choices and understanding your relationship with career and purpose

 

 

Part 3: Foundations of BaZi -

[06 November, 7 - 9 pm]

BaZi (八字, "Eight Characters") is a form of Chinese Metaphysics, that shows a map of your innate energy, revealing how the Five Elements and Yin-Yang forces shape your personality, relationships, and life path. By understanding these principles, you can empower yourself with a basic understanding of BaZi principles so you can start seeing patterns in your own life and others.

Learn:

• The Five Elements (Wood, Fire, Earth, Metal, Water), what each element represents & the relationships between them

• The nature of Yin and Yang

• What does each pillar of your birth represent

• How these forces shape personality, relationships & decision-making

• How to use basic information in your BaZi charts for better decision-making e.g. suitable time to travel, pick up new skills, network & meet new people, look for help.

• This final session helps demystify BaZi so you can integrate it into your daily reflections and choices.

 

No prior knowledge required. Whether you're navigating change, seeking direction, or simply curious, this series will meet you where you are — with clarity, calm, and compassion.

 

Find out more about BaZi - 'Debunking myths about BaZi'

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Format: In-Person

Venue: Crane @ OUE

(6A Shenton Way, #01-12, Downtown Gallery)

Time: 7 - 9 pm

Energy exchange:

$128 per pax per session

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Discover what mindfulness is and how it can support your well-being. 

Drawing from Mindfulness-Based Stress Reduction (MBSR), an evidence-based programme, this introductory and informative talk offers insights into how mindfulness can reduce stress, improve sleep, and bring calm to your daily life even in the toughest moments.

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Format: In-Person

Duration: 1 hour

For anyone who wants to take a mindful pause in your day to reconnect with yourself. This guided session invites you to slow down through simple mindfulness practices like seated meditation, gentle movement, body awareness.
Designed to ease stress and calm the nervous system, this session helps you find clarity and presence—whether you're new to mindfulness or returning to your practice.

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Format: In-Person

Duration: 1 - 1.5 hours